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what is somatic yoga
Community Yoga

Yoga class time table

Flow, breathe and connect with your body and mind to support it on its healing journey. We offer a range of classes in two locations in Dorchester Dorset. All classes taught by Bridie Apple who is a 200 hr (RYS) Somatic Yoga Teacher (read more about the benefits for all of Somatic yoga here).

Yoga class time table

Tuesday

10:30-11:30- Somatic Yoga at Anytime Fitness in Dorchester (gym members only)

12:15- 13:15 Somatic Yoga at Dorchester Yoga & Therapy Center

6-7 Somatic Yoga at Littlemoor Community Center (starting 5th February) *more details coming soon

Friday

6:30-7:30 Womens Flow Yoga at Dorchester Yoga & Therapy Center

FIND 2019 YOGA TERM TIMES HERE

Price

£8 per class

£30 for 5 classes

How to book

If you wish to drop in you can pay by cash or card on the day.  Any questions please fill in the form below.

 

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