Flow, breathe and connect with your body and mind to support it on its healing journey. We offer a range of classes in two locations in Dorchester Dorset. All classes taught by Bridie Apple who is a 200 hr (RYS) Somatic Yoga Teacher (read more about the benefits for all of Somatic yoga here).
Yoga class time table
10:30-11:30- Somatic Yoga at Anytime Fitness in Dorchester (gym members only)
12:15- 13:15 Somatic Yoga at Dorchester Yoga & Therapy Center
6-7 Somatic Yoga at Littlemoor Community Center (starting 5th February) *more details coming soon
6:30-7:30 Womens Flow Yoga at Dorchester Yoga & Therapy Center
£8 per class
£30 for 5 classes
How to book
If you wish to drop in you can pay by cash or card on the day. Any questions please fill in the form below.