Flow, breathe and connect with your body and mind to support it on its healing journey. We offer a range of classes in two locations in Dorchester Dorset. All classes taught by Bridie Apple who is a 200 hr (RYS) Somatic Yoga Teacher (read more about the benefits for all of Somatic yoga here).
Yoga class time table
10:30-11:30 am All abilities Somatic Yoga- Anytime Fitness (Gym members only)
12:15-1:15 pm All abilities Somatic Yoga- Dorchester Yoga and Therapy Centre
12-1 pm All abilities Somatic Yoga- Healing Hands Poundbury (5 students only-starting January 2019)
7-8 pm Womens Flow Yoga- Healing Hands Poundbury (5 students only- Starting January 2019)
5:30-6:30 pm Dorchester Yoga and Therapy Centre
7-8 pm Womens Flow Yoga-Dorchester Yoga and Therapy Centre
£8 per class
£30 for 5 classes
How to book
To secure your place fill out the form below with the date/dates you would like to attend and we will send you the payment details to secure your spot.