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Yoga

Flow, breathe and re-connect with your body and mind to support it on its healing journey. I offer a range of classes in two locations across Weymouth and Dorchester, and online. All classes are taught by me (Bridie Apple who is a 200 hr (RYS) Somatic Yoga Teacher) read more about the benefits for all of Somatic yoga here.

Yoga class time table

Tuesday

  • 12:15- 13:15 pm Somatic Yoga at Dorchester Yoga & Therapy Center. Price: £8 per class drop in or £30 for 5 classes block booking offer (click here to purchase)

 

  • 6-7 pm Somatic Yoga at Littlemoor Community Center: Price: £4 drop in or £20 for 7 classes block booking offer (click here to purchase)

Friday

Sunday

  • 10:30-11:30 Flow. Grow. Glow. Self Care Sunday Yoga. Live streamed online for Flow. Grow. Glow. Community Members. Price £9.99 per month for weekly live streamed yoga classes and much more (click here to purchase)

How to book

If you wish to drop in you can pay by cash or card on the day.  Or click here to purchase a block booking.

Further yoga timetable and booking questions?

Contact Bridie with any further questions using the form below.

 

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