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  • Community Yoga,  Yoga Benefits

    Womens flow yoga

    Flow, breathe and connect with your body. Help reduce your pain and inflammation and flow from self love. Bridie personally designed the Womens Flow Yoga classes to help you  manage your Gynologiccal pain and inflammation especially if you are a fellow PCOS, Fibroids, Endometriosis or severe PMS sufferer. Two classes a week to choose from Friday 6:30-7:30 pm Dorchester Yoga & Therapy Center (click here for map) Price £8 per class £30 for 5 classes How to book To secure your place fill out the form below with the date/dates you would like to attend and we will send you the payment details to secure your spot. Best wishes B x…

  • community yoga
    Community Yoga

    Littlemoor Community Yoga

    Bridie will be running an 8 week course of yoga classes at the Big 4 Littlemoor community building (previously Horselynch Club). The Yoga classes have been designed to suite all levels and beginners (there is no standing on your head!). Bridie has won a grant fro £500 from the Big 4 Littlemoor local project which has been given £1mn to make a massive and lasting positive difference to our community. Bridies grant is part of this and will be used to help set up and run theses classes for the community (where she grew up) and hopefully if they are popular will continue to run the classes past the 8 sessions. Benefits…

  • Community Yoga

    Christmas Day Yoga Riased £100+

    A HUGE HUGE thank you from my heart to all who came out on Christmas Day to flow with me and help raise awareness and funds for Mind Dorset and support each other. It was such a special moment in my Yoga teaching life and it was by far the best! A big thank you also to those of you who donated via our just giving page (see below for link-still time to donate) and who donated on the day. Our target was £200 and once all the money from the day has been uploaded I think we will of hit it! woo hoo! DONATE TO MIND DORSET BY CLICKING…

  • womens flow yoga
    Community Yoga

    2019 Yoga Term Times

    Hello all you lovelie Yogis! Here is the 2019 updates yoga term times for those of you like me who love to plan and fill in their new diaries 🙂 Winter Term 2019 Start 4th January – 15th February Easter Term 2019 Starts 25th February – 6th April Spring Term 2019 Starts 22nd April  – 3rd May Summer Term 2019 3rd June – 19th July TIMETABLE UPDATES Fridays 6-7 class has been cancelled Fridays Womens flow class is now at 6.30pm There is a new 8 week sessions yoga staring in February,  being held in Littlemoor Weymouth. Click here for more info Best wishes Bridie

  • Uncategorized

    Christmas & New Year Yoga Timetable

    December 2018 Tuesday 4th 10:30-11:30 Anytime Fitness 12:15-13:15 Dorchester Yoga Centre Friday 7th 17:30 – 18:30 Dorchester Yoga Centre 19:00 – 20:00 Dorchester Yoga Center (Womens Flow) Tuesday 11th 10:30-11:30 Anytime Fitness 12:15-13:15 Dorchester Yoga Centre Friday 14th 17:30 – 18:30 Dorchester Yoga Centre 19:00 – 20:00 Dorchester Yoga Center (Womens Flow) Tuesday 18th 10:30-11:30 Anytime Fitness 12:15-13:15 Dorchester Yoga Centre Friday 21st 17:30 – 18:30 Dorchester Yoga Centre 19:00 – 20:00 Dorchester Yoga Center (Womens Flow) Tuesday 25th (Christmas Day) 10:00-11:00 Anytime Fitness: Special Christmas Day Yoga to raise money for Dorset Mind. Open to non members. Further details coming soon. Friday 28th 11:00-12:00 Anytime Fitness 17:30 – 18:30…