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  • womens flow yoga
    Yoga,  Womens Health

    Womens Flow Yoga

    Theses are my little stick person sketches and some notes on each pose. Also find below the playlist we listened too full of female energy and healing energy music so you can play…

  • Yoga,  Womens Health

    Womens flow yoga

    Flow, breathe and connect with your body. Help reduce your pain and inflammation and flow from self love. Bridie personally designed the Womens Flow Yoga classes to help you  manage your Gynologiccal pain and…

  • community yoga
    Yoga

    Littlemoor Community Yoga

    Bridie will be running an 8 week course of yoga classes at the Big 4 Littlemoor community building (previously Horselynch Club). The Yoga classes have been designed to suite all levels and beginners (there is…

  • Yoga

    2019 Yoga Term Times

    Hello all you lovelie Yogis! Here is the 2019 updates yoga term times for those of you like me who love to plan and fill in their new diaries 🙂 Winter Term 2019…

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