About

You have the power over your health and wellbeing. You are in control of your cells and your genes. Your thoughts and environment can heal you from the inside out.

Claiming Back Your Body, Brain & Life

Claiming Back Body, Brain & Life

Bridie has passionately traveled the world so she can study how our work lives, circle of people, season, climate, diet, daily stress, past physical and emotional trauma, negative habits which no longer serve us, home environment and physical movement patterns all impact our ability to heal, grow, think clearly, move with ease and move forward with our lives.

By understanding these lifestyle impacts and how they can manifest in the body Bridie is able to offer specialist yoga therapy, ayurvedic lifestyle coaching and a range of healing therapies.

Bridie is no stranger to ill health herself and has gone from burn out to business women after spending 10 years seeking the help she needed. Bridie has a deep understanding of what its like to not feel listened too, to not have your pain acknowledged and to feel lost on your healing journey. She has had to fight, retrain and redesign her life so that full health, energy and vibrancy could be fully recovered.

It was by no means an easy journey for Bridie and for that she brings an understanding and empathy to her work. She uses this to gather a full understanding of her clients needs and barriers to them gaining back their health, vibrancy and growth so they can design a new life by their own design and lead a full life.

What To Expect

Bridie conducts a full initial consultation with her clients and then develops a tailored program of yoga flows, ayurveda lifestyle changes, and new healing and self care routines. All of Bridies work with her clients is conducted under close supervision so that her clients at the beginning can lean into her and in time lean into themselves and take back control of their bodies, lives and wellbeing.

This is a unique bespoke service in the South West and clients get to work with Bridie in her private studio in Poundbury, Dorset. This gives her clients the opportunity to enjoy 1 – 1 private sessions.

Training & Experience

Training & Experience

Training & Experience

Bridie has passionately traveled the world so she can study how our work lives, circles of people, season, climate, diet, daily stress, past physical and emotional trauma, negative habits which no longer serve us, home environment and physical movement patterns all impact our ability to heal, grow, think, move with ease and move forward with our lives.

She has worked as an intuitive healer for over 5 years, working with people who have a wide range of auto immune disorders and chronic pain. Bridie has been a qualified yoga teacher and life coach for just over a year. Preciously Bridie worked in the charity and education sector for over 9 years. Bridie is due to start her Phd in Epigentics and womens health at the end of the year.

Bridie holds the following qualifications and certifications

  • First Class BA (Hons) Degree in Education Studies
  • Masters Degree with Distinction in Development Education
  • Reiki Master
  • 200 hour RYTS Somatic Movement Yoga Teacher
  • Kundalini Yoga Diploma
  • Ayurvedic Healing Massage
  • Ayurvedic Diploma
  • Certified Life Coach Diploma

Testimonials

Hanna-Lissa Culverwell

I recently had a wonderful and very insightful session with Bridie. She made the space feel relaxed. The whole experience felt very special. Thank you very much Bridie.

Hanna Lissa

Janine Nunney

I want to recommend this yoga class to all … but love it so much – I want to keep it secret too  Thanks for sharing your amazingness Bridie X

Janine Nunney

Tanya Harder

An amazing support especially for our charity ball which raised over £1300 for endo uk ltd. We have appreciated the hard work and the support Bridie provided us and hope they continue to help those suffering xx

Tanya Harder

Brittany Mendez

When you have Endometriosis there are few that actually understand what it is that you’re feeling. This company gets it, and wants to help. She doesn’t only help in her country either, but she even shipped to me in the US. She’s the type of business owner that truely cares about what her products can do to help you. 

Brittany Mendez

MiShell

Had such a lovely morning with Bridie at the workshop today. She is so easy to talk to, knowledgable and friendly. Highly recommend these sessions and would def attend something else.
Thanks so much 💕💕

Lynne Dymond

 

Went to my first class of Somatic Yoga. Really enjoyed it. Felt lifted by the end, even though it’s very gentle. Bridie checked that we all had the correct positions and stressed that if something hurts or is uncomfortable, to do a lesser version of the move, as suggested by her. Ideal for people with chronic illness, depending on it’s severity. Breathing, the breath, is also important and Bridie incorporates it into the moves. Recommended.

Yvonne Brook

Just a quick thank you for last nights yoga class, I really enjoyed it. It’s the first time I’ve ever try yoga before and I think I coped better than I thought I would.
I wanted to tell you that last night I had the best nights sleep in years, I’m sure it was the yoga and look forward to doing more, once again thanks.

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