You have the power over your health and wellbeing. You are in control of your cells and your genes. Your thoughts and environment can heal you from the inside out.
Claiming Back Your Body, Brain & Life
What To Expect
Bridie conducts a full initial consultation with her clients and then develops a tailored program of yoga flows, ayurveda lifestyle changes, and new healing and self care routines. All of Bridies work with her clients is conducted under close supervision so that her clients at the beginning can lean into her and in time lean into themselves and take back control of their bodies, lives and wellbeing.
This is a unique bespoke service in the South West and clients get to work with Bridie in her private studio in Poundbury, Dorset. This gives her clients the opportunity to enjoy 1 – 1 private sessions.
Training & Experience
Training & Experience
Bridie has passionately traveled the world so she can study how our work lives, circles of people, season, climate, diet, daily stress, past physical and emotional trauma, negative habits which no longer serve us, home environment and physical movement patterns all impact our ability to heal, grow, think, move with ease and move forward with our lives.
She has worked as an intuitive healer for over 5 years, working with people who have a wide range of auto immune disorders and chronic pain. Bridie has been a qualified yoga teacher and life coach for just over a year. Preciously Bridie worked in the charity and education sector for over 9 years. Bridie is due to start her Phd in Epigentics and womens health at the end of the year.
Bridie holds the following qualifications and certifications
- First Class BA (Hons) Degree in Education Studies
- Masters Degree with Distinction in Development Education
- Reiki Master
- 200 hour RYTS Somatic Movement Yoga Teacher
- Kundalini Yoga Diploma
- Ayurvedic Healing Massage
- Ayurvedic Diploma
- Certified Life Coach Diploma
I recently had a wonderful and very insightful session with Bridie. She made the space feel relaxed. The whole experience felt very special. Thank you very much Bridie.
I want to recommend this yoga class to all … but love it so much – I want to keep it secret too Thanks for sharing your amazingness Bridie X
An amazing support especially for our charity ball which raised over £1300 for endo uk ltd. We have appreciated the hard work and the support Bridie provided us and hope they continue to help those suffering xx
When you have Endometriosis there are few that actually understand what it is that you’re feeling. This company gets it, and wants to help. She doesn’t only help in her country either, but she even shipped to me in the US. She’s the type of business owner that truely cares about what her products can do to help you.
Had such a lovely morning with Bridie at the workshop today. She is so easy to talk to, knowledgable and friendly. Highly recommend these sessions and would def attend something else.
Thanks so much 💕💕
Went to my first class of Somatic Yoga. Really enjoyed it. Felt lifted by the end, even though it’s very gentle. Bridie checked that we all had the correct positions and stressed that if something hurts or is uncomfortable, to do a lesser version of the move, as suggested by her. Ideal for people with chronic illness, depending on it’s severity. Breathing, the breath, is also important and Bridie incorporates it into the moves. Recommended.
Just a quick thank you for last nights yoga class, I really enjoyed it. It’s the first time I’ve ever try yoga before and I think I coped better than I thought I would.
I wanted to tell you that last night I had the best nights sleep in years, I’m sure it was the yoga and look forward to doing more, once again thanks.