Loading Events

« All Events

Somatic Yoga Class (Lunch time)

November 27 @ 12:15 pm - 1:15 pm

Somatic Yoga class for all abilities and beginners. Somatic Yoga is also known as Somatic Movement and involves a series of exercises and flows which connect the brain with the muscles and fascia (connective tissue) so you can release tightness, trauma and or pain in the body. The Somatic movements are slow,  mindful, and graceful.

The mottos of my Somatic Yoga classes are ‘Heal not hurt’ and ‘no pain equals all the gain!’



November 27
12:15 pm - 1:15 pm
Event Category:


Dorchester Yoga and Therapy Centre, Dorchester, Dorset
14 Trinity Street
Dorchester, Dorset DT1 1TU United Kingdom
+ Google Map
Sign up for our FREE weekly newsletter!

Join our mailing list and receive our weekly round up of positive news stories, your stories, latest news on Women's health, mental health, Mens health and all things for a happy, hippy and healing lifestyle!

We respect your privacy.

Your Cart