Take Control of Your Body, Wellbeing & Life

Bridie offers a full range of wellbeing services and packages in the South West in her private home wellbeing studio situated in Poundbury, Dorset and also visits on location to deliver wellbeing packages and workshops to corporate and community groups.

Bridie conducts a full initial consultation with her clients and then develops a tailored program of yoga flows, ayurveda lifestyle changes, and new healing and self care routines. All of Bridies work with her clients is conducted under close supervision so that her clients at the beginning can lean into her and in time lean into themselves and take back control of their bodies, lives and wellbeing.

Corporate, Community & Your Wellbeing

 

 

This is a unique bespoke service in the South West and clients get to work with Bridie in her private studio in Poundbury, Dorset. Bridie also travels across the South West to work on wellbeing projects and run workshops with corporate and community groups.

 

 

 

Reconnect With Bridies Online Subscription

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For just £9.99pm!

Bridie has set up a monthly subscription to her network ‘Flow. Grow. Glow.’ Its a safe space where you can connect, access live streamed weekly yoga classes, meet like minded people, engage in her book club, access recipe and mantra printables and so so much more!

Testimonals

Hanna-Lissa Culverwell

I recently had a wonderful and very insightful session with Bridie. She made the space feel relaxed. The whole experience felt very special. Thank you very much Bridie.

Hanna Lissa

Janine Nunney

I want to recommend this yoga class to all … but love it so much – I want to keep it secret too  Thanks for sharing your amazingness Bridie X

Janine Nunney

Tanya Harder

An amazing support especially for our charity ball which raised over £1300 for endo uk ltd. We have appreciated the hard work and the support Bridie provided us and hope they continue to help those suffering xx

Tanya Harder

Brittany Mendez

When you have Endometriosis there are few that actually understand what it is that you’re feeling. This company gets it, and wants to help. She doesn’t only help in her country either, but she even shipped to me in the US. She’s the type of business owner that truely cares about what her products can do to help you. 

Brittany Mendez

MiShell

Had such a lovely morning with Bridie at the workshop today. She is so easy to talk to, knowledgable and friendly. Highly recommend these sessions and would def attend something else.
Thanks so much 💕💕

Lynne Dymond

 

Went to my first class of Somatic Yoga. Really enjoyed it. Felt lifted by the end, even though it’s very gentle. Bridie checked that we all had the correct positions and stressed that if something hurts or is uncomfortable, to do a lesser version of the move, as suggested by her. Ideal for people with chronic illness, depending on it’s severity. Breathing, the breath, is also important and Bridie incorporates it into the moves. Recommended.

Yvonne Brook

Just a quick thank you for last nights yoga class, I really enjoyed it. It’s the first time I’ve ever try yoga before and I think I coped better than I thought I would.
I wanted to tell you that last night I had the best nights sleep in years, I’m sure it was the yoga and look forward to doing more, once again thanks.

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