bournemouth Archives - Bridie Apple

Travel

Self Care in Dorset with Dorset Hideaways

/ March 5, 2019 / 0 Comments

You will be seeing a lot more in the press and on social media and maybe even your friends, family and health professions talking about Self Care. I was visiting my Doctors the…

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Yoga

Littlemoor Community Yoga

/ January 7, 2019 / 2 Comments

*UPDATE 25th March 2019- This has been extended with another 7 week yoga class course starting on the 16th of April. Click here to book your block booking of 7 yoga classes for…

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Yoga

Yoga

/ November 7, 2018 / 2 Comments

Flow, breathe and re-connect with your body and mind to support it on its healing journey. I offer a range of classes in two locations across Weymouth and Dorchester, and online. All classes…

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Yoga, Womens Health

Womens flow yoga

/ November 7, 2018 / 0 Comments

Flow, breathe and connect with your body. Help reduce your pain and inflammation and flow from self love. Bridie personally designed the Womens Flow Yoga classes to help you manage your Gynologiccal pain and…

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Hanna-Lissa Culverwell

I recently had a wonderful and very insightful session with Bridie. She made the space feel relaxed. The whole experience felt very special. Thank you very much Bridie.

Hanna Lissa

Janine Nunney

I want to recommend this yoga class to all … but love it so much – I want to keep it secret too Thanks for sharing your amazingness Bridie X

Janine Nunney

Tanya Harder

An amazing support especially for our charity ball which raised over £1300 for endo uk ltd. We have appreciated the hard work and the support Bridie provided us and hope they continue to help those suffering xx

Tanya Harder

Brittany Mendez

When you have Endometriosis there are few that actually understand what it is that you’re feeling. This company gets it, and wants to help. She doesn’t only help in her country either, but she even shipped to me in the US. She’s the type of business owner that truely cares about what her products can do to help you.

Brittany Mendez

MiShell

Had such a lovely morning with Bridie at the workshop today. She is so easy to talk to, knowledgable and friendly. Highly recommend these sessions and would def attend something else.
Thanks so much 💕💕

Lynne Dymond

Went to my first class of Somatic Yoga. Really enjoyed it. Felt lifted by the end, even though it’s very gentle. Bridie checked that we all had the correct positions and stressed that if something hurts or is uncomfortable, to do a lesser version of the move, as suggested by her. Ideal for people with chronic illness, depending on it’s severity. Breathing, the breath, is also important and Bridie incorporates it into the moves. Recommended.

Yvonne Brook

Just a quick thank you for last nights yoga class, I really enjoyed it. It’s the first time I’ve ever try yoga before and I think I coped better than I thought I would.
I wanted to tell you that last night I had the best nights sleep in years, I’m sure it was the yoga and look forward to doing more, once again thanks.