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  • Self Care in Dorset with Dorset Hideaways

    You will be seeing a lot more in the press and on social media and maybe even your friends, family and health professions talking about Self Care. I was visiting my Doctors the other day and they were talking about how to bring more self care into my life and even advised me to drink Chamomile tea, explore essential oils and take a mini brake! What a great Doctor! So I have stocked up my cupboard with Chamomile tea (known to be great for its anti inflammatory properties), dusted off my essential oils, ran and bath and searched the internet for a mini brake. I live in beautiful Dorset and…

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