• What is Somatic Yoga?
    Yoga

    What is Somatic yoga?

    What is Somatic Yoga? This is a question I am asked regularly. And my instant reply I want to say is that its like Kundalini Yoga, Hatha Yoga and Qi Gong all went…

  • Yoga

    Yoga

    Flow, breathe and re-connect with your body and mind to support it on its healing journey. I offer a range of classes in two locations across Weymouth and Dorchester, and online. All classes…

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