yoga before and after Archives - Bridie Apple

Yoga, Travel, Womens Health, Discounts, Recipes, Beauty, Chemical Free Living, Meditation

What is Flow. Grow. Glow. Membership? + Weeks FREE trial

/ March 20, 2019 / 0 Comments

Join Flow. Grow. Glow. membership, for just £9.99 per month with a free weeks trial by clicking below. JOIN FLOW. GROW. GLOW. MEMBERSHIP

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Yoga

Yoga Video To Help You Reconnect

/ March 20, 2019 / 0 Comments

Slow Self Care Sunday Yoga. This was live streamed exclusively for my Flow. Grow. Glow. membership, join in with us every Sunday for just £9.99 per month with a free weeks trial by…

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Yoga

Self Care Sunday Yoga

/ March 20, 2019 / 0 Comments

Slow Self Care Sunday Yoga. This was live streamed exclusively for my Flow. Grow. Glow. membership, join in with us every Sunday for just £9.99 per month with a free weeks trial by…

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Yoga

New Eco Yoga Range

/ January 29, 2019 / 0 Comments

I am so pleased to say that I am now an affiliate of Planet Warrior, who are on a million to create fabulous luxury yoga products that you and I will love whilst…

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Yoga, Womens Health

Mini Calming Meditation

/ January 17, 2019 / 0 Comments

Mini Calming Meditation

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Hanna-Lissa Culverwell

I recently had a wonderful and very insightful session with Bridie. She made the space feel relaxed. The whole experience felt very special. Thank you very much Bridie.

Hanna Lissa

Janine Nunney

I want to recommend this yoga class to all … but love it so much – I want to keep it secret too Thanks for sharing your amazingness Bridie X

Janine Nunney

Tanya Harder

An amazing support especially for our charity ball which raised over £1300 for endo uk ltd. We have appreciated the hard work and the support Bridie provided us and hope they continue to help those suffering xx

Tanya Harder

Brittany Mendez

When you have Endometriosis there are few that actually understand what it is that you’re feeling. This company gets it, and wants to help. She doesn’t only help in her country either, but she even shipped to me in the US. She’s the type of business owner that truely cares about what her products can do to help you.

Brittany Mendez

MiShell

Had such a lovely morning with Bridie at the workshop today. She is so easy to talk to, knowledgable and friendly. Highly recommend these sessions and would def attend something else.
Thanks so much 💕💕

Lynne Dymond

Went to my first class of Somatic Yoga. Really enjoyed it. Felt lifted by the end, even though it’s very gentle. Bridie checked that we all had the correct positions and stressed that if something hurts or is uncomfortable, to do a lesser version of the move, as suggested by her. Ideal for people with chronic illness, depending on it’s severity. Breathing, the breath, is also important and Bridie incorporates it into the moves. Recommended.

Yvonne Brook

Just a quick thank you for last nights yoga class, I really enjoyed it. It’s the first time I’ve ever try yoga before and I think I coped better than I thought I would.
I wanted to tell you that last night I had the best nights sleep in years, I’m sure it was the yoga and look forward to doing more, once again thanks.