yoga for womens health Archives - Bridie Apple

Womens Health

Period Pants Review

/ April 20, 2019 / 0 Comments

Hi all, hope this gorgeos weather is filling you up with heat and love and light, to help you shine brighter in the days to come. I have been fortunate to be sent…

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Womens Health

I have teamed up with Jessi from JessieMarie.com to share with you her 14 Days To Better Wellness

/ March 29, 2019 / 0 Comments

Hi everyone! I have teamed up with the lovely Jessi from Jessiemmarie.com to share with you all her awesome 14 Days To Better Wellness course. I will be running a giveaway soon (keep…

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Womens Health, Recipes, Plant Based Living

Allplants Vegan Food Box Review & My Love of Food!

/ March 29, 2019 / 0 Comments

I was thrilled to be invited to collaborate with allplants. For those of you who know me well, you will know that I LOVE food and I love any tricks to help my…

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Womens Health

Period Pants Unboxing

/ March 20, 2019 / 0 Comments

I am so pleased to announce that I am collaborating with Modi Bodi and reviewing their period pants and swimwear to let you guys know how the hold up and my experience of…

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Yoga, Womens Health, Discounts, Recipes, Beauty, Chemical Free Living, Meditation

Sneak Peek + 1 Weeks FREE Trial! (woo hoo)

/ March 20, 2019 / 0 Comments

Take a sneak peek inside our exclusive membership hub Join Flow. Grow. Glow. Join us for just £9.99 per month with a free weeks trial by clicking below. JOIN FLOW. GROW. GLOW. MEMBERSHIP…

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Hanna-Lissa Culverwell

I recently had a wonderful and very insightful session with Bridie. She made the space feel relaxed. The whole experience felt very special. Thank you very much Bridie.

Hanna Lissa

Janine Nunney

I want to recommend this yoga class to all … but love it so much – I want to keep it secret too Thanks for sharing your amazingness Bridie X

Janine Nunney

Tanya Harder

An amazing support especially for our charity ball which raised over £1300 for endo uk ltd. We have appreciated the hard work and the support Bridie provided us and hope they continue to help those suffering xx

Tanya Harder

Brittany Mendez

When you have Endometriosis there are few that actually understand what it is that you’re feeling. This company gets it, and wants to help. She doesn’t only help in her country either, but she even shipped to me in the US. She’s the type of business owner that truely cares about what her products can do to help you.

Brittany Mendez

MiShell

Had such a lovely morning with Bridie at the workshop today. She is so easy to talk to, knowledgable and friendly. Highly recommend these sessions and would def attend something else.
Thanks so much 💕💕

Lynne Dymond

Went to my first class of Somatic Yoga. Really enjoyed it. Felt lifted by the end, even though it’s very gentle. Bridie checked that we all had the correct positions and stressed that if something hurts or is uncomfortable, to do a lesser version of the move, as suggested by her. Ideal for people with chronic illness, depending on it’s severity. Breathing, the breath, is also important and Bridie incorporates it into the moves. Recommended.

Yvonne Brook

Just a quick thank you for last nights yoga class, I really enjoyed it. It’s the first time I’ve ever try yoga before and I think I coped better than I thought I would.
I wanted to tell you that last night I had the best nights sleep in years, I’m sure it was the yoga and look forward to doing more, once again thanks.