Work with me to tune back into the person you have always known you are!
I am offering private coaching in person and via Skype. I specialise in supporting people with their weight loss journeys and women with Gynecological conditions such as Endometriosis and PCOS.
I apply the fields of Somatic Yoga and Ayurveda Coaching to ensure that a full mind, body and soul approach is taken to your self love and healing journey. Click here to read my latest testimonials.
‘Its never to late to be who you always knew you were.’
‘Had an fabulous initial consultation with Bridie, got to discover my Dosha. Also received diet & lifestyle hints & tips specifically for me. Fascinating insight into whole body health. Bridie certainly knows her stuff and I highly recommend investing in yourself.’
(Sarah Mills, Portland: Ayurveda Course)
‘Great consultation with Bridie, so thorough, but relaxed and encouraging.Really looking forward to continuing with my Ayurveda – I can nearly spell it without looking now!
Thanks again Bridie.’
(Gill Donnel-Smith, Dorchester: Ayurveda Course)
Yoga has always been a part of my life since I was a little girl and would copy my mums yoga practice at home in the living room. Yoga helped me develop a positive relationship with my body in my teens, and not only helped me loose three stone, but also helped calm my anxiety, give me tools to manage bouts of mental health and foster a positive outlook on life. I am now on a mission to help others do the same and teach them the ‘life tools’ which Yoga and Ayurveda has to offer us all on all our different paths in life.
A particular passion is women who suffer with gynecological conditions such as Endometriosis and PCOS. These are conditions which have dominated my life until recently and I am passionate to help this wonderful group of women to fall back in love with their bodies, lead a life from self love and take back control of their lives by sharing the tools of Yoga and Ayurveda with them.
I have traveled near and far to complete I my training; completing the BWY foundation course in Glastonbury, Ayurveda therapy and massage in India, and Somatic Yoga Teacher Training in Bali.